Sports Injury Management with Classical Chinese Medicine

Sports Injury Management with Classical Chinese Medicine: A Practicum in Sports Medicine

Chinese medicine has a rich tradition of addressing athletic and warrior injuries sustained in competitions and combat. Rooted in the specialty of Wai Ke (External Medicine), Chinese sports medicine encompasses bone-setting techniques, therapeutic massage, and the application of plasters, compresses, and liniments.

This tradition extends beyond treatment, offering comprehensive strategies for optimizing physical health. These include training specific sinews and joints, pre- and post-workout preparation, and mastering proper body mechanics to prevent injuries. Tailored fitness principles help enhance strength, boost stamina, and reduce the risk of severe muscle fatigue, joint degeneration, and bi-obstruction issues often seen in conventional approaches.

What sets Chinese sports medicine apart is its time-tested ability to maximize physical potential. By focusing on techniques designed to foster resilience, practitioners help athletes build strong, pain-free, and injury-resistant bodies.

This practicum delves into assessment methods and techniques…